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About Me
Rise and Align
Hi I’m Dr. Lisa
I am a Certified Transformative Life Coach who empowers women to rediscover themselves and thrive in life. My ALIGN Method empowers women to practically set and achieve goals and attain the results you are seeking. I am a mother, a wife, a college professor, an advisor, a leader of an empty-nest support group, a podcaster, a workout enthusiast, and a life-long learner. I continue to evolve daily and strive to set and reach my own goals and can help you meet your
goals as well.
Perhaps my greatest personal achievement is as a proud mother of four grown children ages 19- 26, I bring deep compassion and real-life wisdom to my work. I have walked the walk of parenting and will provide empathy to parents in all stages and ages. Moreover, I understand that parenting changes as children grow. Answering the call of my own empty nest journey, I founded a vibrant social group specifically for women with adult children—creating a space for connection, reinvention, and empowerment.
Moreover, I have worked in education for almost 30 years and absolutely love my job as a
college professor and as an advisor of adults seeking to fulfill their dreams. In this capacity, I
have guided thousands of students and professionals toward clarity, confidence, and purpose.
My soul felt the call to expand my journey to empower other women entering or living in a
similar stage of life. I attained my Life Coach Certification to broaden my scope and awareness.
As both a seasoned educator and heart-centered entrepreneur, I blend mindset work, practical
strategies, and soulful insight to help my clients design lives they truly love.
Whether you are navigating midlife transitions, living in an almost empty or entirely empty nest,
finding life purpose, or starting a health or wellness journey, I offer the tools, support, and
perspective to help you rise into your most fulfilled self—because it’s never too late to become
who you want to be.